Lack of sleep can affect social life

Well-rested people feel lonely after just a brief encounter with a sleep-deprived person.

Lack Of Sleep,Sleep Disorders,Impact Of Bad Sleep

Neighbourhood Lifestyle Desk/Avi Arya: Scientists have just found out that any one who has had poor proper sleep can hinder their social life as well. Makes them feel more lonely, won’t be able to interact with others and avoiding close contact with others the same way with people that have social anxiety.

Loss of sleep has also made the activity in certain regions of the brain blunt where the person feels encouraged to socially interact with others at ease.

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