Great for weight loss and detoxification, and can also do wonders for the hair and skin.
Neighbourhood Lifestyle Desk/Avi Arya: Lemons are common fruits that are found in all supermarkets and tastes refreshing and delicious when used in drinks and foods and is packed with nutrients that help in Losing Weight, Detoxifying and have Glowing Skin.
These are some benefits that lemons provide for us:
- They are rich in Vitamin C and helps in giving our digestion a boost, either by the juices directly from the fruit itself or enjoying it with warm water early in the morning.
- Lemon Juice with lukewarm water and honey helps reduce weight loss and helps in sour throat relief.
- Adding lemon combined with olive oil helps whiten and strengthen brittle nails.